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Título
Juegos con Cuerda
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Materia
Coordinación
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Descripción
Es un video con propuestas de juegos grupales o por parejas para hacer con sogas. Es un gran ejercicio de coordinación que además permite trabajar la fuerza de piernas y la resistencia aeróbica. Es ideal para cambiar los esquemas clásicos de entrada en calor o de trabajo aeróbico.
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Tipo
Video
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Identificador
https://www.youtube.com/watch?v=_VNDrUYaO4s
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Habilidades que Trabaja
Coordinación, ritmo, saltabilidad, fuerza. Autoconocimiento.
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Tener en Cuenta
Se necesita una cuerda por persona o una cada dos personas y una cuerda larga cada seis personas. Se puede incluir o combinar con otros juegos o ejercicios.
Se destaca la posibilidad de jugar en forma cooperativa en contraposición de la mayoría de los juegos por equipo.
Se destaca la posibilidad de jugar en forma cooperativa en contraposición de la mayoría de los juegos por equipo.
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Logo
https://previews.123rf.com/images/cundrawan703/cundrawan7031704/cundrawan703170400098/75826571-jump-rope-sport-activity-silhouette-buen-uso-de-s%C3%ADmbolo-logotipo-icono-web-mascota-letrero-etiqueta-o-.jpg
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Etiquetas
Espacio mediano. individual, parejas y grupal. Coordinación
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