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Título
Aprendiendo Judo
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Materia
Deporte tradicional
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Descripción
Es una propuesta de unidad didáctica orientada al judo. Está pensada para estudiantes sin experiencia en este deporte. A pesar de ser de lucha, es interesante para trabajar escolarmente ya que no se busca el daño del / la oponente sino que eso está penalizado. Es una buena alternativa a las propuestas habituales de la educación física escolar que suele centrarse en los juegos/ deportes por equipos. Es posible tomar de este planteo algunos elementos y crear una propuesta nueva.
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Tipo
Artículo
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Identificador
https://pilatelena.com/wp-content/uploads/2015/03/2º-ciclo-ESO-cap-4-aprendiendo-Judo.pdf
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Habilidades que Trabaja
Fuerza, equilibrio, coordinación, flexibilidad, velocidad, resistencia. Autoconocimiento, Manejo de emociones y sentimientos, Manejo de la tensión y del estrés.
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Tener en Cuenta
Se necesita una colchoneta cada dos personas. Además se pueden utilizar conos o tizas. Para quienes no conocen el deporte, puede generar resistencia el enseñar un deporte de combate. Vale aclarar que la propuesta tiene que ver con trabajar algunas nociones estratégicas muy propias del deporte y , como con las demás disciplinas, brindar a los/las estudiantes experiencias distintas para la formación de su acervo motor.
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Logo
https://miro.medium.com/max/852/1*vgeXqClXG2hHemFqhW8vqQ.jpeg
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Etiquetas
Juego, Espacio pequeño, Individual, Combate
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