Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Título
Cómo disfrutar de un sueño magnífico
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Materia
Enrrenamiento Invisible: Sueño y decanso
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Descripción
Algunas observaciones escritas de manera sencilla sobre de qué depende una buena noche de descanso y ofrece algunos consejos sencillos y prácticos para ayudarte a estar lo mejor posible todos los días (y todas las noches). Permite entender de manera simple y sencilla los beneficios del buen descanso. Es fundamental para que los docentes puedan orientar a los/las estudiantes en la construcción de hábitos saludables. Además está escrito de manera sencilla por lo que los/las estudiantes pueden acceder al texto de forma directa.
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Tipo
Texto
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Identificador
https://www.olympic.org/athlete365/es/well-being/how-to-get-a-great-nights-sleep/
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Habilidades que Trabaja
Autoconocimiento, manejo de la tensión y del estrés
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Tener en Cuenta
no aplica
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Logo
https://thumbs.dreamstime.com/b/cama-e-icono-del-vector-hombre-el-dormir-s%C3%ADmbolo-hotel-resto-con-122435003.jpg
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Etiquetas
Entrenamiento Invisible, sueño, descanso.
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206
Deprecated: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in /home/sporticorg/public_html/biblioteca/application/libraries/Zend/Registry.php on line 206